Say No to Heart Disease
The Drug-Free Guide to Preventing and Fighting Heart Disease
REVISED, EXPANDED AND UPDATEDWorried about heart disease or stroke? Discover your risk and how to reduce it with this effective, easy-to-follow planIf you are concerned about your blood pressure, cholesterol levels or your chances of having a heart attack or stroke, Say No to Heart Disease is invaluable. Heart disease is among our biggest killers yet in most cases it can be prevented by a combined strategy of changing your diet, improving your lifestyle and taking the right supplements. This book shows you how to put that strategy into practice. It can also help you maximise recovery if you have already suffered a heart attack or stroke.Disco…
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Produktdetails
- ISBN: 978-0-7499-5786-5
- EAN: 9780749957865
- Produktnummer: 12502745
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 336 S.
- Masse: H21.7 cm x B13.6 cm x D3.0 cm 364 g
- Abbildungen: Illustrations
- Gewicht: 364
Über den Autor
Patrick Holford is one of the UK's top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London, chief executive of the Food for the Brain Foundation and the author of over 30 health books.
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