Karen Casey
Peace a Day at a Time
365 Meditations for Wisdom and Serenity
Ebook (EPUB Format)
A year's worth of serenity in one book, from the bestselling author of Each Day a New Beginning.Karen Casey's daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote a…
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Beschreibung
A year's worth of serenity in one book, from the bestselling author of Each Day a New Beginning.Karen Casey's daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voiceAvoid drama and to let go of blameStop living from crisis to crisisCope with fear, sorrow, anger, and painEmbrace changePractice kindness, joy, hope, and acceptance
CHF 17.60
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Produktdetails
- ISBN: 978-1-60925-371-4
- EAN: 9781609253714
- Produktnummer: 33150644
- Verlag: Mango Media
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 384 S.
- Plattform: EPUB
- Masse: 1'027 KB
Über den Autor
Karen Casey is a writer and workshop facilitator for 12-step recovery. She is the author of 26 books about addiction and recovery, including Each Day a New Beginning. She lectures across the United States, Canada, Mexico, Germany, Spain, and Ireland carrying her message of hope for others on the road to recovery.
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