Produktbild
Mike Mcinnes

Eat, Sleep And Slim With Honey

The new scientific breakthrough

Buch

Nutrition expert and former Boots chemist Mike McInnes reveals the secrets of this diet, which centres on a spoonful of honey each day, giving a step-by-step guide to complementary meals and easy resistance exercises suitable for all ages and fitness levels.

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Produktdetails


  • ISBN: 978-1-4447-7591-4
  • EAN: 9781444775914
  • Produktnummer: 16402737
  • Verlag: Hodder & Stoughton
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 160 S.
  • Masse: H13.1 cm x B19.6 cm x D1.1 cm 120 g
  • Gewicht: 120
  • Sonstiges: General (US: Trade)

Über den Autor


Mike McInnes studied pharmacy at Heriot-Watt College. Mike has worked as a pharmacist but focuses his attention on sports nutri­tion, researching the specifics of energy partition and selection during exercise. His research led him to believe that honey could be the Gold Standard fuel for forward provisioning the brain, via the liver, during exercise and stocking up for recovery. Mike lives in Edinburgh with his wife Theresa. They have four children: Christine, Stuart, Graham and Janet and three grand­children: Oskar, Rob and Isla, all of whom love honey

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