The Mental Health and Wellbeing Workout for Teens
Skills and Exercises from Act and CBT for Healthy Thinking
A self-help book for teenagers and young people to promote healthy thinking habits and mental wellbeing.
CHF 22.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
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Produktdetails
Weitere Autoren: Bainbridge, Gary (Illustr.)
- ISBN: 978-1-78592-394-4
- EAN: 9781785923944
- Produktnummer: 23510321
- Verlag: Jessica Kingsley Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 160 S.
- Masse: H17.5 cm x B24.6 cm x D1.1 cm 266 g
- Abbildungen: 16 black and white illustrations
- Gewicht: 266
- Sonstiges: Tertiary Education (US: College)
Über den Autor
Paula Nagel is the Principal Educational Psychologist for national children's mental health charity Place2Be. She has 20 years' experience as an educational psychologist, working to promote emotional wellbeing and positive mental health in young people.
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