30 Days to a More Powerful Memory
Everyone wants a better memory-and in today's information-filled, multitasking age, having a good memory is more important than ever. 30 DAYS TO A MORE POWERFUL MEMORY is designed to help anyone improve his or her memory. Besides drawing on the latest findings from brain and consciousness researchers, psychologists, and others about what works and why, it includes a variety of hands-on techniques and exercises, such as memory-building games and mental-imaging techniques. While some chapters deal with basic ways of preparing your mind and body to remember more, such as improving your overall health and well-being, the main focus is on the tech…
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Produktdetails
- ISBN: 978-1-5199-3966-1
- EAN: 9781519939661
- Produktnummer: 31365761
- Verlag: Gini Scott
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Plattform: EPUB
- Masse: 705 KB
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