No More Fatigue: Why You're So Tired and What You Can Do about It
A complete program to overcome a new epidemic-The Fatigue SyndromeDo you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, bestselling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it. Then he shares his comprehensive plan that combines nutrition, physical activity, and sleep solutions to help you comba…
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Produktdetails
- ISBN: 978-0-470-52545-6
- EAN: 9780470525456
- Produktnummer: 10486866
- Verlag: John Wiley & Sons Inc
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 272 S.
- Masse: H23.7 cm x B16.3 cm x D2.6 cm 490 g
- Gewicht: 490
Über den Autor
JACK CHALLEM is a leading natural health expert and the author of The Inflammation Syndrome, Stop Prediabetes Now, and Syndrome X. Challem publishes the Nutrition Reporter, a renowned newsletter that highlights the latest cutting-edge nutritional research from around the world. He runs a private nutrition coaching practice and lectures worldwide.
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