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Gary Heavin

Curves

Permanent Results Without Permanent Dieting

Ebook (EPUB Format)

The power to amaze in 30 minutes a day, 3 days a week.Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week-and without a restrictive diet-many have been able to take off the weight and keep it off for good.The Curves Promise:A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a monthA Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more… Mehr

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Produktdetails


Weitere Autoren: Coleman, Carol / Heavin, Gary (Illustr.) / Coleman, Carol (Illustr.)
  • ISBN: 978-1-101-11858-0
  • EAN: 9781101118580
  • Produktnummer: 17997405
  • Verlag: Penguin Publishing Group
  • Sprache: Englisch
  • Erscheinungsjahr: 2004
  • Seitenangabe: 352 S.
  • Plattform: EPUB
  • Masse: 4'572 KB

Über den Autor


Gary Heavin opened his first fitness center for women in 1974, after pursuing a pre-med major in college. As a nutritional counselor and fitness instructor, he has worked individually with more than 100,000 women on weight loss and fitness. Heavin began the Curves franchise in Harlingen, Texas, in 1992, and today it is the largest fitness franchise in the world, and the third largest franchise of any kind in the United States. Currently, 250 Curves franchises open every month.Carol Colman is the New York Times bestselling co-author of Curves.

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