Mindfulness
Your Practical Guide to a Peaceful and Stress-Free Life
Feeling stressed from everything that happens in your everyday life?Forgot what it was like to have peace of mind?It's time to try Meditation!In today's world, there are a lot of things that cloud people's mind. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects to one's body.If you are one of these people, then it's time to discover the power of mindfulness meditation.This guide will teach you everything you need to know on how to get started with meditation to regain your peace of mind and finally lead a stress-free life.What y…
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Produktdetails
- ISBN: 978-1-64777-131-7
- EAN: 9781647771317
- Produktnummer: 33358092
- Verlag: Kazravan Enterprises LLC
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 96 S.
- Masse: H20.9 cm x B13.2 cm x D0.9 cm 217 g
- Abbildungen: HC gerader Rücken mit Schutzumschlag
- Gewicht: 217
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