Rewire your Anxious Brain
Using Neuroscience to End Panic, Anxiety and Worry. Change your mind, be confident, start positive Habits and Be Successful in Your life
Do you ever wonder what is going on inside your brain when you feel worried, anxious, and panicked?Then... keep reading!Life can be stressful at oftentimes. With lot of things demanding our constant attention these recently and society somewhat demanding us to be perfect in literally all that we do, fear, worry, anxiety, stress, and other emotions are a likely responsible for many of us.This book offer simple, specific examples of how to manage fear by tapping into both of these pathways in our brain. As you read and listen, you'll gain a greater understanding of how anxiety is made in the brain, and thus, you will feel motivated and empowere…
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Produktdetails
- ISBN: 978-1-80168-091-2
- EAN: 9781801680912
- Produktnummer: 35709735
- Verlag: Charlie Creative Lab
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 142 S.
- Masse: H22.9 cm x B15.2 cm x D0.7 cm 217 g
- Abbildungen: Paperback
- Gewicht: 217
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