The Ultimate Guide to Weight Training for Tennis
The Ultimate Guide to Weight Training for Tennis is a must-have for any tennis player looking to accelerate hs or her skills. This 48-page expanded edition is complete with year-round workout programs designed specifically for tennis. There is no longer a reason to follow a general fitness routine. By doing exercises that target specific muscles, you will be exercising more efficiently as well as optimizing your performance.
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Produktdetails
- ISBN: 978-1-932549-57-7
- EAN: 9781932549577
- Produktnummer: 19442346
- Verlag: Price World Pub
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 168 S.
- Masse: H25.2 cm x B18.1 cm x D1.0 cm 318 g
- Auflage: 4. A.
- Gewicht: 318
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