Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well-and frequently-while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet-and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need a plan that will decrease your fat and increase your lean muscle?The BLAST the Sugar Out! five-week progr…
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Produktdetails
- ISBN: 978-1-250-18632-4
- EAN: 9781250186324
- Produktnummer: 23775414
- Verlag: Griffin
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 240 S.
- Masse: H20.8 cm x B13.7 cm x D2.0 cm 204 g
- Gewicht: 204
Über den Autor
Ian K. Smith
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