IIFYM & Flexible Dieting
The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight
This way of dieting has been gaining vast popularity and chances are you've heard of it. If you've done any research on IIFYM & Flexible Dieting in the past you've, perhaps, realized that no foods are off-limits. No food groups are labeled as good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so then you're in the clear! So how did this type of dieting come about? Well, bodybuilder's in the old days simply got tired of eating the same bland foods when preparing for a competition. They ate the kind of food that scares people away from attempting to lose weight in…
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Produktdetails
- ISBN: 978-1-9992833-6-0
- EAN: 9781999283360
- Produktnummer: 33066717
- Verlag: A&g Direct Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 106 S.
- Masse: H21.6 cm x B14.0 cm x D0.6 cm 145 g
- Abbildungen: Paperback
- Gewicht: 145
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