Build a Better Life Box Set For Dummies
Break through the barriers in your life with a selection of popular techniquesFancy making some changes in your life? Whether you want to break a bad habit, overcome depression, think more positively or simply achieve some balance, the three key techniques covered in this box set offer you practical, hands-on solutions that you can start putting to good use right away. So shake off your hesitation, say goodbye to your negative thoughts and start working towards achievable goals that will help you create the life you want.* Cognitive Behavioural Therapy For Dummies - use the techniques of CBT to challenge your negative thoughts and change your…
Mehr
CHF 54.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V112:
Lieferbar in ca. 10-20 Arbeitstagen
Produktdetails
- ISBN: 978-0-470-74533-5
- EAN: 9780470745335
- Produktnummer: 19598323
- Verlag: Wiley
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 1020 S.
- Masse: H23.5 cm x B18.9 cm x D6.2 cm 2'154 g
- Gewicht: 2154
Über den Autor
Rob Willson and Rhena Branch are cognitive behavioural therapists at the world-famous Priory Hospital. They both run their own private practices in London. Mike Bryant is a qualified hypnotherapist and an expert in mental health. Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis. Jeni Mumford is a qualified life coach and accredited NLP practitioner.
65 weitere Werke von Rob Willson:
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Ebook (EPUB Format)
CHF 4.50
Bewertungen
Anmelden