Eating for Cognitive Power
Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
Discover the Secret to PEAK PERFORMANCE and Transform Your Life!Have you ever had days...where you just.... couldn't ....think.... clearly?Have you ever experienced a brain fog - this kind of feeling that jams your thoughts and actions?Would you like to enjoy a LASER-SHARP mind, STRONGER will power, and HEALTHY BRAIN?If so - KEEP READING!Just imagine how it's like to FEEL sharp, smart, and clever, no matter what you do. You ALWAYS know what you should do next, work is just flowing and fun, and you experience kind of a background happiness - you just feel in control and you know where you're going.Your body is getting in better shape, your con…
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Produktdetails
- ISBN: 978-1-64780-136-6
- EAN: 9781647801366
- Produktnummer: 34403421
- Verlag: High Performance Media
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 132 S.
- Masse: H23.5 cm x B15.7 cm x D1.1 cm 355 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 355
Über den Autor
John R. Torrance is a non-fiction writer and acclaimed speaker with over 10 years of experience in the field of Self-Help, Project Management, and Productivity. He has worked with numerous brands worldwide.With extensive work experience and a degree in Business, he frequently undergoes personal experiments for self-improvement, such as cutting back on checking social platforms daily or conducting a mentorship program weekly.These have helped him find the right formula to kick-start his career, successfully manage projects and increase productivity--through the roof, while still having enough time for other important aspects of life, like family, friends, and caring for overall well being.He shares his story, I used to be like a leaf blown around by the wind, landing wherever I ended up. I wasn't aware of how to take control of my life, so the places and situations I ended up in, weren't really what I had in mind, and I wasn't happy or satisfied. I had big goals and dreams. I needed to do something to get closer to who I wanted to become and doing what I really wanted to be doing in life.John Torrance, then, deeply studied and applied the best practices in Project Management and Productivity. He also practiced discipline and focus, getting over personal fears and anxieties, creating good habits and removing bad ones, while taking smart steps towards his life goals. Now with a decade of experience as a productivity coach, he teaches actionable tips and tricks to help others learn how to get motivated to reach personal goals, create powerful habits, control and discipline your mind, excel in their dream job, and be happier and more content in life.John loves traveling, writing, and curling up with his cat and a good book. He loves stories that inspire and the people behind them. With his speaking engagements and books, he hopes that he, too, can inspire people to be all that they can be and more.
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