Elliot D. Cohen

Making Peace with Imperfection

Ebook (EPUB Format)

Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you'll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world.Are you a perfectionist? Do you wear this title like a badge of honor, even though it creates needless stress in your life? Ironically, the stress you create by demanding perfection from yourself and others can actually make it harder to achieve your goals in the long run. It can also alienate you from friends, family, and coworkers. So, how can you escape the perfectionism trap and start living a life of… Mehr

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V210: Noch nicht erschienen, Januar 2021

Produktdetails

ISBN: 978-1-68403-300-3
EAN: 9781684033003
Produktnummer: 35546287
Verlag: New Harbinger Publications
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 0 S.
Plattform: EPUB

Über den Autor

Elliot D. Cohen, PhD, is professor and chair of the department of humanities at Indian River State College, adjunct professor of clinical ethics at the Florida State University College of Medicine, and director of the Logic-Based Therapy & Consultation Institute. Author of numerous books and articles, he is a principal founder of philosophical counseling in the United States, and inventor of logic-based therapy. He writes a blog for Psychology Today, and has been quoted in major media venues, including New York Times Magazine.