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Brigitte Mars

Addiction-Free Naturally

Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More

Ebook (EPUB Format)

A guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Add… Mehr

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Produktdetails


  • ISBN: 978-1-64411-112-3
  • EAN: 9781644111123
  • Produktnummer: 33594355
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 320 S.
  • Plattform: EPUB
  • Masse: 3'626 KB
  • Auflage: 2nd Edition, Revised and Expanded Edition
  • Abbildungen: 2 b&w illustrations

Über den Autor


Brigitte Mars, is an herbalist and nutritional consultant with almost fifty years of experience. She teaches herbal medicine at Naropa University and the School of Health Mastery in Iceland and has also taught at Omega Institute, Esalen, Kripalu, and the Mayo Clinic. A founding member of the American Herbalists Guild, she is the author of many books and DVDs including The Natural First Aid Handbook, The Sexual Herbal, Healing Herbal Teas, and Rawsome! She lives in Boulder, Colorado.

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