Kitchen Yoga
Simple Home Practices to Transform Mind, Body, and Life
A Spoonful of Sequences for the Stay at Home YogiThe ideal companion for the everyday yogi, this collection of stay at home practices and yoga sequences is designed to keep the heart physically and emotionally healthy. With sweet and simple illustrations, ingredients, affirmations, and more, Kitchen Yoga is all you need to practice yoga from the comfort of your home.Sometimes, even yogis stay at home. An inspiring twist on integrating yoga routines into your day-to-day, Kitchen Yoga cooks up poses and practices that bring the benefits of yoga to your daily life. Inside, yogi Melanie Salvatore-August guides you through a modified Down Dog whil…
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Produktdetails
Weitere Autoren: Wright, Rose (Illustr.)
- ISBN: 978-0-9970664-9-4
- EAN: 9780997066494
- Produktnummer: 24158861
- Verlag: Mango Media
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 98 S.
- Plattform: EPUB
- Masse: 12'319 KB
Über den Autor
Melanie Salvatore-August is a YogaWorks Certified Teacher Trainer, as well as a Certified Prenatal Yoga Teacher. She serves on the Board of Directors National Meditation Specialist Certification Board. With the tools of yoga, reiki, sound healing, theta healing, mask, creative arts and compassion, she educates students and educators.https://www.melaniesalvatoreaugust.com/
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