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Mark Macdonald

Body Confidence

Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential

Buch

Now you can experience the acclaimed Venice Nutrition Program, which has helped hundreds of thousands of people lose weight, burn fat, and get the body of their dreams!Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance: Eating at consistent intervals Maintaining the essential nutrient ratio of protein, fat, and carbohydrates Identifying and consuming the right amount of calories per mealIn addition, you’ll become a master at: Determining your current metabolism—and then reprogramming it Focusing on body fat percentage rather than body weight… Mehr

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Produktdetails


  • ISBN: 978-0-06-199728-0
  • EAN: 9780061997280
  • Produktnummer: 14049752
  • Verlag: Harper Collins (US)
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 352 S.
  • Ausstattung: Trade Paperback

Über den Autor


Mark Macdonald is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting Center in Venice Beach, California, over fifteen years ago, and it has since developed into a network of more than five hundred centers across the United States, Canada, and Europe. He is the go-to health expert for both CNN and HLN, and he hosts the Daily Share segment Transformation Tuesday on HLN. Mark is the author of the New York Times bestseller Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential. Mark is also married to the love of his life, Abbi, and they are the proud parents of their son, Hunter, and baby girl, Hope.

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