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Peter Cook

Insomnia: 84 Sleep Hacks To Fall Asleep Fast, Sleep Better and Have Sweet Dreams Without Sleeping Pills

Ebook (EPUB Format)

Sleep is weird, don't you think? For about one-third of every day, you just lie there. Yet, without sufficient sleep, we wouldn't be able to perform, remember anything or even feel healthy.Sleep really is the cornerstone of life.BUY: 'Insomnia'Unfortunately, many people are sleep deprived. Sleep disorders like insomnia and sleep apnea can have a detrimental impact on the quality of your life.I have good news for you though: You can take back control of your life.Get Your Copy of 'Insomnia'In this book, you will learn:What sleep is and how it worksWhy we sleep, and how much we needWhy we dreamWhat sleep disorders are, andWhy seven common sleep… Mehr

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Produktdetails


  • ISBN: 978-1-386-40562-7
  • EAN: 9781386405627
  • Produktnummer: 31395712
  • Verlag: Peter Cook
  • Sprache: Englisch
  • Erscheinungsjahr: 2018
  • Plattform: EPUB
  • Masse: 262 KB

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