Yoga Wisdom at Work
Finding Sanity Off the Mat and On the Job
Anyone who practices yoga understands that more is going on than stretching. Restful meditation brings clarity and energy for solutions at work. Gentle poses open up new sources of positive energy for tough problems. Most of all, peaceful, quiet instructions wash away stress and make each day full of health and vitality. But the asanas-poses-are just 1/8 of what yoga actually is. The physical practice from which millions derive so much benefit is rooted in a larger philosophy that has profound insights to offer. Maren and Jamie Showkeir believe passionately that we've barely scratched the surface of yoga's powers, especially as a way to make…
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Produktdetails
Weitere Autoren: Showkeir, James
- ISBN: 978-1-60994-797-2
- EAN: 9781609947972
- Produktnummer: 13970976
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 224 S.
Über den Autor
Maren Showkeir and Jamie Showkeir are the principals of Henning-Showkeir & Associates, Inc., a workplace consulting firm. Maren, a certified yoga teacher, has been a committed practitioner for more than fifteen years. Jamie is a longtime meditator and developed an asana practice in 2005. They are the coauthors of Authentic Conversations. Maren Showkeir and Jamie Showkeir are the principals of Henning-Showkeir & Associates, Inc., a workplace consulting firm. Maren, a certified yoga teacher, has been a committed practitioner for more than fifteen years. Jamie is a longtime meditator and developed an asana practice in 2005. They are the coauthors of Authentic Conversations.
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