Delicious Dishes for Diabetics
A Mediterranean Way of Eating
The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and…
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Produktdetails
- ISBN: 978-0-7160-2333-3
- EAN: 9780716023333
- Produktnummer: 14482724
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 192 S.
- Plattform: EPUB
- Masse: 2'367 KB
Über den Autor
Robin Ellis
38 weitere Werke von Robin Ellis:
Robin Ellis's Mediterranean Vegetarian Cooking
A Mediterranean Way of Eating
A Mediterranean Way of Eating
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