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Yi-Yuan Tang

The Neuroscience of Mindfulness Meditation

How the Body and Mind Work Together to Change Our Behaviour

Ebook (PDF Format)

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Tang aims to explain how it reaps positive effects and subsequently, how best to undertake and implement mindfulness practice. Mindfulness neuroscience research integrates theory and methods from eastern contemplative traditions, western psychology and neuroscience, and is based on neuroimaging techniques, physiological measures and behavioural tests… Mehr

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Produktdetails


  • ISBN: 978-3-319-46322-3
  • EAN: 9783319463223
  • Produktnummer: 23896093
  • Verlag: Palgrave Macmillan
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Plattform: PDF
  • Masse: 1'667 KB

Über den Autor


Yi-Yuan Tang is a professor of psychology and internal medicine, as well as Presidential Endowed Chair in Neuroscience, at Texas Tech University, USA. He is a Fellow of both the Association for Psychological Sciences and the American Psychological Association. He developed mindfulness based Integrative Body-Mind Training (IBMT). 

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