Produktbild
Gill Hasson

The Self-Care Handbook

Connect with Yourself and Boost Your Wellbeing

Ebook (EPUB Format)

IMPROVE YOUR HEALTH AND WELLBEING AND FEEL GOOD ABOUT YOURSELF. Are you taking care of yourself? Do you know that making some straightforward changes can help you become happier, healthier and more fulfilled? LOOK AFTER YOUR PHYSICAL AND MENTAL WELLBEING BY INCORPORATING NEW WAYS OF THINKING AND HEALTHY BEHAVIOURS INTO YOUR LIFE. With practical guidance from bestselling personal development author Gill Hasson, you'll learn how to take care of your wellbeing; to balance your mind and body, and feel good about yourself. Providing an achievable, straightforward approach, The Self-Care Handbook will help you: Improve your mental and physical hea… Mehr

CHF 13.00

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails


  • ISBN: 978-0-85708-815-4
  • EAN: 9780857088154
  • Produktnummer: 33321699
  • Verlag: John Wiley & Sons
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Seitenangabe: 256 S.
  • Plattform: EPUB
  • Masse: 791 KB
  • Auflage: 1. Auflage

Über den Autor


Gill Hasson is a careers coach, has over 20 years' experience in the areas of personal & career development, and is a freelance tutor / teacher in mental health issues for mental health organisations. She also teaches and delivers training for adult education organizations, voluntary and business organizations and the public sector.

100 weitere Werke von Gill Hasson:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.