The New Abs Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly-improve his health dramatically.Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious…
Mehr
CHF 19.35
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
Weitere Autoren: Spiker, Ted
- ISBN: 978-1-60961-730-1
- EAN: 9781609617301
- Produktnummer: 20709578
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 336 S.
- Plattform: EPUB
- Masse: 7'092 KB
Über den Autor
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times bestselling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.
39 weitere Werke von David Zinczenko:
Zero Belly
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 12.00
Eat It to Beat It!
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 22.55
Zero Belly Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 14.80
The 8-Hour Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 19.35
The Abs Diet 6-Minute Meals for 6-Pack Abs
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 19.35
Men, Love & Sex
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 18.05
The Abs Diet Get Fit, Stay Fit Plan
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 11.60
The New Abs Diet for Women
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 7.10
The New Abs Diet Cookbook
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 22.55
Zero Belly Smoothies
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 18.70
The Abs Diet Eat Right Every Time Guide
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 16.10
Zero Sugar Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 22.55
Grill This, Not That!: Backyard Survival Guide
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 14.15
Zero Belly Cookbook
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 22.55
Zero Belly Breakfasts
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 18.05
The Super Metabolism Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 16.75
Zero Sugar Cookbook
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ebook (EPUB Format)
CHF 22.55
Bewertungen
Anmelden