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Gaynor Bussell

Managing PCOS For Dummies

Ebook (PDF Format)

Packed with low-GI recipes for breakfast, lunch, and dinner Conquer your symptoms and reclaim your life Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified dietitian, this guide takes you through everything, from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus. Discover how to: Detect and understand PCOS Take control of your diet Shed excess weight - and kee… Mehr

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Produktdetails


  • ISBN: 978-0-470-05929-6
  • EAN: 9780470059296
  • Produktnummer: 13930147
  • Verlag: Wiley
  • Sprache: Englisch
  • Erscheinungsjahr: 2007
  • Seitenangabe: 376 S.
  • Plattform: PDF
  • Masse: 4'669 KB

Über den Autor


Gaynor Bussell is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.

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