Think Positively!
A course for developing coping skills in adolescents
Depression is experienced in epidemic proportions in many Western societies. There is concern over the number of young people who are suffering, sometimes to the extent of committing suicide. This book will help prevent stress and depression by taking a positive approach to the promotion of health and wellbeing in young people, giving them the skills to cope with the problems of everyday life. Erica Frydenberg introduces the theory behind a cognitive behavioural approach to coping skills and offers a program of modules that can be used with young people to train them in coping skills. The principle that underscores this program is that we can…
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Produktdetails
- ISBN: 978-1-4411-2661-0
- EAN: 9781441126610
- Produktnummer: 13841935
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 240 S.
- Plattform: PDF
- Masse: 2'504 KB
Über den Autor
Erica Frydenberg is a clinical, organisational, counselling and educational psychologist. She practiced extensively in educational settings in Australia before joining the staff of the University of Melbourne, where she is an Associate Professor in Psychology in the Melbourne Graduate School of Education. She is a Fellow of the Australian Psychological Society and an elected member of its Board 2007-2009.
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