Resilience
Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
Resilience is essential for surviving and thriving in a world full of troubles and tragedy. Here, therapist Graham shares more than 100 evidence-based practices for building the brain's ability to bounce back from adversity.
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Produktdetails
- ISBN: 978-1-60868-537-0
- EAN: 9781608685370
- Produktnummer: 28426764
- Verlag: New World Library
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 304 S.
- Plattform: EPUB
- Masse: 964 KB
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