Total Relaxation: Healing Practices for Body, Mind & Spirit [With CDROM]
Dr. John Harvey, a noted psychologist, has drawn on years of experience treating patients worn out by stress to organize a selection of relaxation techniques into five different categories: muscular, autonomic, emotional, mental, and spiritual. Includes a 60-minute CD containing guided relaxation practices. 40 illustrations.
CHF 32.50
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Produktdetails
- ISBN: 978-1-56836-224-3
- EAN: 9781568362243
- Produktnummer: 34388196
- Verlag: Kodansha USA
- Sprache: Englisch
- Erscheinungsjahr: 1998
- Seitenangabe: 186 S.
- Masse: H19.2 cm x B16.6 cm x D1.6 cm 413 g
- Abbildungen: CDROM, 004
- Gewicht: 413
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Ebook (EPUB Format)
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