Respect Your Hunger Through Intuitive Eating
Listen to Your Body and Conquer Weight Loss Without Diets or Exercise
This One Simple Trick Will Change Your Relationship With Food Forever...Aren't you sick of trying all these dieting plans, one after the other?On the one hand, you have a diet telling you to make sure you're eating absolutely zero fat, and on the other hand, you have a similarly popular diet telling you to eat only fat? Or how about this one - just don't eat for 18-20 hrs a day?Right, but still, if you're like most of us then chances are you've tried at least one of these fad diets in your time.But why?Are you looking to lose weight and slim down? Or maybe you want to build muscle mass without gaining any body fat? Perhaps your doctor has war…
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Produktdetails
- ISBN: 978-1-77726-262-4
- EAN: 9781777262624
- Produktnummer: 34322085
- Verlag: Elkholy
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 58 S.
- Masse: H22.9 cm x B15.2 cm x D0.3 cm 100 g
- Abbildungen: Paperback
- Gewicht: 100
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