Ultraprevention
Ultraprevention
In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicine's specialized, fix-the-broken-parts approach to fighting illness, ultraprevention is an integrated and holistic medical approach focused on maintaining good health and preventing disease. First, the authors explode common medical myths (eggs cause heart disease, disease is genetic) and uncover the real truths about diet, exercise, and illness prevention. Next, they identify th…
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Produktdetails
- ISBN: 978-0-7434-4883-3
- EAN: 9780743448833
- Produktnummer: 19444032
- Verlag: Simon & Schuster N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 352 S.
- Ausstattung: Trade Paperback
- Masse: H21.4 cm x B14.0 cm x D2.0 cm 330 g
- Gewicht: 330
Über den Autor
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultraprevention. His websites are DrHyman.com and Ultrametabolism.com.
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Ultraprevention
Ultraprevention
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