No Fads, No Frills, No Nonsense Weight Loss Plan
A Pocket Guide to What Works
Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.
CHF 18.50
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Produktdetails
- ISBN: 978-0-7535-1312-5
- EAN: 9780753513125
- Produktnummer: 3503677
- Verlag: Ebury Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 160 S.
- Masse: H17.7 cm x B11.0 cm x D1.1 cm 86 g
- Abbildungen: b/w charts
- Gewicht: 86
- Sonstiges: General (US: Trade)
Über den Autor
Jim Johnson is a physical therapist at one of the best hospitals in America. A certified clinical instructor, he is the author of The Multifidus Back Pain Solution and Treat Your Own Knees.
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