Anger Management
The Step by Step Guide for Men and Women to Improve Self-control, Manage Your Emotions, Master Your Emotional Intelligence and Archive Freedom from Anger, Stress and Anxiety
If You're Angry At Yourself For Being So Angry, This Method Will HelpDo you fume with anger when your toddler won't go to sleep? Do you feel your blood pressure rise when your bus leaves just a second before you get to the bus stop? Do you lash out at a loved one because they've forgotten to start the dishwasher?Anger is a fundamental human emotion that triggers the fight-or-flight response to a perceived threat. It's quite useful if you literally have a split second to react to a tiger that's pouncing on you. However, it's harmful in most daily situations - both for your health and for your relationships.That's why psychological science has…
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Produktdetails
- ISBN: 978-1-914048-36-4
- EAN: 9781914048364
- Produktnummer: 35336070
- Verlag: Kdx Publishing Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 148 S.
- Masse: H22.9 cm x B15.2 cm x D0.8 cm 226 g
- Abbildungen: Paperback
- Gewicht: 226
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