The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger That Trigger Addictive Behaviors
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction.The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by two psychologists who work for Veter…
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Produktdetails
Weitere Autoren: Kraft, Julie S.
- ISBN: 978-1-60882-340-6
- EAN: 9781608823406
- Produktnummer: 12461777
- Verlag: New Harbinger Pubn
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 232 S.
- Masse: H25.4 cm x B20.2 cm x D2.0 cm 475 g
- Auflage: New
- Gewicht: 475
Über den Autor
Rebecca E. Williams, PhD, is a clinical psychologist specializing in recovery from mental illness and addictions. She is director of the Veterans Administration San Diego Healthcare System's Wellness and Vocational Enrichment Clinic and the Psychosocial Rehabilitation and Recovery Center. She is currently associate clinical professor in the Department of Psychiatry at the University of California, San Diego and adjunct faculty at the University of San Diego. She is coauthor of Couples Therapy for Alcoholism.
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