The Okinawa Program
How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From The Okinawa ProgramThe Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast,…
Mehr
CHF 22.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
Weitere Autoren: Willcox, D. Craig / Suzuki, Makoto
- ISBN: 978-0-609-80750-7
- EAN: 9780609807507
- Produktnummer: 19364396
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2002
- Seitenangabe: 496 S.
- Masse: H23.7 cm x B14.9 cm x D2.7 cm 682 g
- Gewicht: 682
Über den Autor
BRADLEY J. WILLCOX, M.D., M.Sc., is an internist and a geriatrics fellow in the Division on Aging at Harvard Medical School. He is also a resident scholar at the University of the Ryukyus in Okinawa, Japan, and a co-investigator of the Okinawa Centenarian Study.D. CRAIG WILLCOX, Ph.D., is a medical anthropologist and a gerontologist. He is an assistant professor at Okinawa Prefectural University-College of Nursing and a co-investigator of the Okinawa Centenarian Study. The Willcoxes are identical twins.MAKOTO SUZUKI, M.D., Ph.D., is a cardiologist and a geriatrician. He is on the faculties of the University of the Ryukyus in Okinawa International University. He is the principal investigator of the Okinawa Centenarian Study.
1 weiteres Werk von Bradley J. Willcox:
Bewertungen
Anmelden