The New Abs Diet for Women
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
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Produktdetails
Weitere Autoren: Spiker, Ted
- ISBN: 978-1-60961-384-6
- EAN: 9781609613846
- Produktnummer: 11495031
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 416 S.
- Masse: H22.8 cm x B15.3 cm x D2.8 cm 566 g
- Gewicht: 566
Über den Autor
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show. Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
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The Abs Diet Get Fit, Stay Fit Plan
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