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Susan Albers

Eating Mindfully, Second Edition

How to End Mindless Eating and Enjoy a Balanced Relationship with Food

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Produktdetails


  • ISBN: 978-1-60882-330-7
  • EAN: 9781608823307
  • Produktnummer: 20093024
  • Verlag: Little, Brown and Company
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 208 S.
  • Ausstattung: Trade Paperback
  • Masse: H17.8 cm x B12.8 cm x D1.8 cm 276 g
  • Gewicht: 276

Über den Autor


Susan Albers, PsyD, is a licensed clinical psychologist specializing in eating issues, weight loss, body image concerns, and mindfulness. She graduated from the University of Denver and completed a post-doctoral fellowship at Stanford University. She is author of five books on mindful eating and blogs for Psychology Today and The Huffington Post. She has been quoted in The Wall Street Journal, O, the Oprah Magazine, Self Magazine, and Vanity Fair, and has appeared on the Dr. Oz television show as a guest expert. Albers conducts mindful eating lectures and workshops. Visit her online at www.eatingmindfully.com.

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