Wim Hof

The Wim Hof Method

Activate Your Potential, Transcend Your Limits

Buch

The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness.Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real result… Mehr

CHF 29.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

L024: Lieferbar in 24 Stunden

Produktdetails

ISBN: 978-1-84604-629-2
EAN: 9781846046292
Produktnummer: 33266486
Verlag: Random House UK
Sprache: Englisch
Erscheinungsjahr: 2020
Seitenangabe: 224 S.
Masse: H22.4 cm x B14.2 cm x D2.2 cm 332 g
Gewicht: 332

Über den Autor

Wim Hof, a.k.a. 'The Iceman,' holds multiple world records for his feats of endurance and exposure to cold. The benefits of his method, now practiced by tens of thousands, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, and the Discovery Channel; The Joe Rogan Experience, The Tim Ferriss Show, and The School of Greatness podcasts; and in the bestselling book What Doesn't Kill Us by Scott Carney. He lives in the Netherlands with his family.