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50 Cent

Formula 50

A 6-Week Workout and Nutrition Plan That Will Transform Your Life

Buch

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent's lyrics, and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos siz… Mehr

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Produktdetails


Weitere Autoren: O'Connell, Jeff
  • ISBN: 978-1-58333-532-1
  • EAN: 9781583335321
  • Produktnummer: 19377781
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 240 S.

Über den Autor


Curtis J. Jackson III (50 Cent)’s previous bestsellers include From Pieces to Weight and The 50th Law. He is also the author of Playground, an anti-bullying book for young adults. Jeff O’Connell is editor in chief at Bodybuilding.com, the world’s largest fitness website.

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