101 Youth Athletics Drills
Designed specifically for youth players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up runningjumpinghurdlingthrowing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
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Produktdetails
- ISBN: 978-1-4081-1351-6
- EAN: 9781408113516
- Produktnummer: 17006168
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 128 S.
- Plattform: PDF
- Masse: 2'615 KB
- Abbildungen: b/w illustrations
Über den Autor
Fitness expert John Shepherd is Editor of Outdoor Fitness magazine and the author of a number of fitness books including The Complete Guide to Sports Training and Strength Training for Runners. He is also a former international athlete and coach.
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