SUMO (Shut Up, Move On)

Like the best things in life, the S.U.M.O. approach is powerful, simple and effective. A highly engaging and thought provoking book, anyone who reads it is sure to look at themselves and the world differently as a result OCTAVIUS BLACK AND SEBASTIAN BAILEY, CO-FOUNDERS OF THE MIND GYM. A superb book. It combines honesty, humour and inspiration to help people to move ahead in life ALLAN AND BARBARA PEASE. So, what exactly does it mean to S.U.M.O.? S.U.M.O. stands for Shut Up, Move On. We all long for success and enjoyment - unfortunately, we don't always get either of them. Have you ever thought that your own attitude could be what is holding you back? S.U.M.O. shows that the way you think is a major factor in determining how your lives unfolds. It demonstrates that by taking responsibility for your life, you can fulfill your potential, seize opportunities, enjoy relationships, succeed at work and respond to adverse situations with a positive attitude. S.U.M.O. encourages you to take an honest look at your life, remembering that it is never too late to change. We can all learn to dump the victim T-shirt, develop fruitier thinking and ditch the idea that 'whatever will be will be.' S.U.M.O. offers heavyweight life coaching with a soft-centre. Weighing in with humour, insight, practical tips and personal anecdotes, it is a thought provoking - and possibly life-changing - read.