Hardwiring Happiness
How to Reshape Your Brain and Your Life
A guide to finding happiness through the very latest neuroscience and contemplative techniques. Shows how to overcome the brain's 'negativity bias' and use good experiences to remain happy.
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Produktdetails
- ISBN: 978-1-84604-357-4
- EAN: 9781846043574
- Produktnummer: 16575918
- Verlag: Random House UK
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 304 S.
- Ausstattung: B-Format Paperback
- Masse: H19.7 cm x B12.9 cm x D2.0 cm 212 g
- Gewicht: 212
Über den Autor
Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddha's Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he's taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See www.RickHanson.net for more information.
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How to Reshape Your Brain and Your Life
How to Reshape Your Brain and Your Life
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