The Natural Menopause Plan
How to overcome the symptoms with diet, supplements, exercise and more than 90 recipes (16pt Large Print Edition)
The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause - naturally and effectively; through diet, supplements, herbal remedies, exercise and relaxation. The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium and essential fatty acids. Many are especially designed to inclu…
Mehr
CHF 36.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V103:
Folgt in ca. 5 Arbeitstagen
Produktdetails
- ISBN: 978-0-369-31540-3
- EAN: 9780369315403
- Produktnummer: 32529650
- Verlag: Readhowyouwant
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 400 S.
- Masse: H23.4 cm x B15.6 cm x D2.1 cm 605 g
- Abbildungen: Paperback
- Gewicht: 605
Über den Autor
Maryon Stewart is the bestselling author of 26 books and the pioneer of the Women's Nutritional Advisory Service and the Natural Health Advisory Service. She was voted one of the top 100 most influential women in the UK in a Good Housekeeping survey, and one of the 5 most inspirational women in the UK by Fabulous magazine. She appears extensively on TV and radio as a women's health expert, as well as lecturing to both the public and the medical profession.
11 weitere Werke von Maryon Stewart:
Bewertungen
Anmelden