Unleash the Power of the Female Brain
Supercharging yours for better health, energy, mood, focus and sex
DO YOU HAVE TWELVE HOURS TO CHANGE YOUR LIFE?In his first book specifically addressing the female brain, renowned neuropsychiatrist and bestselling author Dr Daniel Amen creates a needed and comprehensive guide to understanding your unique brain and its strengths (intuition, empathy, multi-tasking, collaboration, and a little worry) and vulnerabilities (anxiety, depression and a too busy brain). By following Dr Amen's advice and putting his twelve simple, one-hour exercises into practice you will discover how to:- Balance your hormones to optimise brain function - Feed your brain right to flatten your tummy and boost your reserves with brain-…
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Produktdetails
- ISBN: 978-0-7499-5953-1
- EAN: 9780749959531
- Produktnummer: 13787476
- Verlag: Little, Brown and Company
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 416 S.
- Ausstattung: Trade Paperback
- Masse: H15.5 cm x B23.5 cm x D3.2 cm 546 g
- Gewicht: 546
Über den Autor
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association, and brain imaging expert who is CEO of the world renowned Amen Clinics, Inc. He has published 26 books including the New York Times bestsellers Use Your Brain to Change Your Age; Change Your Brain, Change Your Life; Magnificent Mind at Any Age; and Change Your Brain, Change Your Body. He is an internationally recognized keynote speaker and the star of several very popular public-television specials in the US.
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