100 Ways to Fight the Flab
The Have-it-all Diet
'Sane and sensible - and very funny.' Marina O'LoughlinEver started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice.Quirky but useful, fun but factual, Jane's approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on party weeks, dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail. From eating a chilli a day t…
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Produktdetails
- ISBN: 978-1-909520-18-9
- EAN: 9781909520189
- Produktnummer: 14503913
- Verlag: Headline
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 244 S.
- Plattform: EPUB
- Masse: 86 KB
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Jane Wenham-Jones
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