Karen Kleiman
Good Moms Have Scary Thoughts
A Healing Guide to the Secret Fears of New Mothers
Buch
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard--I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!Author Karen Kleiman--coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center--comes to the aid of new mothers everyw…
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Beschreibung
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard--I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!Author Karen Kleiman--coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center--comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
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Produktdetails
Weitere Autoren: McIntyre, Molly (Illustr.)
- ISBN: 978-1-64170-130-3
- EAN: 9781641701303
- Produktnummer: 28446098
- Verlag: Workman
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 160 S.
- Masse: H17.8 cm x B17.8 cm
- Abbildungen: Hardback
Über den Autor
Karen Kleiman is a well-known international maternal mental-health expert with over thirty years of experience and frequent appearances and interviews in digital and print publications as well as on national television programs. In 1988, Karen founded The Postpartum Stress Center, a treatment and training facility for prenatal and postpartum depression and anxiety disorders, where she treats individuals and couples.Molly McIntyre is an artist, illustrator, and animator living in Brooklyn, New York, with her family. Her work has been featured in the upcoming Netflix series Worn Stories, the book Good Moms Have Scary Thoughts (Karen Kleiman, Familius), Bitch magazine, Everyday Feminism, Scary Mommy, and Psychology Today, and shown in exhibitions throughout the US and in Japan.
25 weitere Werke von Karen Kleiman:
A Healing Guide to the Secret Fears of New Mothers
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