Happiness
Your route-map to inner joy
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life.This book is a wake-up call to stop s…
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Produktdetails
Weitere Autoren: Whittaker, Andy / Bason-Wood, Shonette
- ISBN: 978-1-4736-5104-3
- EAN: 9781473651043
- Produktnummer: 23096464
- Verlag: John Murray Press
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 192 S.
- Plattform: EPUB
- Masse: 1'599 KB
Über den Autor
Andy Cope with Andy Whittaker and Shonette Bason-Wood
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