A Practical Guide to Happiness in Adults on the Autism Spectrum
A Positive Psychology Approach
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
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Produktdetails
- ISBN: 978-1-78592-577-1
- EAN: 9781785925771
- Produktnummer: 26262573
- Verlag: Jessica Kingsley Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 192 S.
- Masse: H22.8 cm x B15.2 cm x D1.1 cm 274 g
- Gewicht: 274
Über den Autor
Victoria Honeybourne is a writer, trainer and senior advisory teacher in the field of special educational needs. She lives in Worcestershire, UK.
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