Fit Home Team
The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
Jorge and Laura Posada are not the kind of parents who say to their children, Do as I say. Their parenting mantra instead is, Let's do it together, and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering:. A simple guide to eating right. Nutrition-packed kid-friendly recipes. Tips for taking the work out of working out. Inexpensive seasonal activities for staying fit. An easy-to-follow family progress chartSixteen percent of childre…
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Produktdetails
Weitere Autoren: Posada, Laura
- ISBN: 978-1-4391-4961-4
- EAN: 9781439149614
- Produktnummer: 14619036
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 4'988 KB
Über den Autor
Laura and Jorge Posada; foreword by Bernie Williams
12 weitere Werke von Jorge Posada:
Beauty in Love
The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
Ebook (EPUB Format)
CHF 14.15
La Familia en forma
The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
Ebook (EPUB Format)
CHF 11.35
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