The First 20 Minutes Personal Trainer
The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)
A terrific companion to Gretchen Reynolds's New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther. The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.
CHF 5.80
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-101-63354-0
- EAN: 9781101633540
- Produktnummer: 17933209
- Verlag: Penguin Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 54 S.
- Plattform: EPUB
- Masse: 376 KB
Über den Autor
GRETCHEN REYNOLDS lives in Santa Fe, New Mexico, with her husband and son. This is her first book.
7 weitere Werke von Gretchen Reynolds:
The First 20 Minutes
The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)
The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)
Ebook (EPUB Format)
CHF 9.65
The First 20 Minutes
The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)
The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)
Ebook (EPUB Format)
CHF 7.10
Bewertungen
Anmelden