Jim Johnson
No Fads, No Frills, No Nonsense Weight Loss Plan
A Pocket Guide to What Works
Ebook (EPUB Format)
There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work? Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques suggested in this book been scientifically proven to cause more effective weight loss, they don't rely on a catchy gimmicks or require expensive gym memberships, bossy personal trainers or artificial supplements.With information on calculating calorie needs and determining your Body Mass Index, lose weight and k…
Mehr
Beschreibung
There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work? Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques suggested in this book been scientifically proven to cause more effective weight loss, they don't rely on a catchy gimmicks or require expensive gym memberships, bossy personal trainers or artificial supplements.With information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with these no-fads solutions.
CHF 6.00
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-0-7535-1897-7
- EAN: 9780753518977
- Produktnummer: 14346420
- Verlag: Virgin Digital
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 1'228 KB
Über den Autor
Jim Johnson is a physical therapist at one of the best hospitals in America. A certified clinical instructor, he is the author of The Multifidus Back Pain Solution and Treat Your Own Knees.
80 weitere Werke von Jim Johnson:
A Pocket Guide to What Works
Ebook (EPUB Format)
CHF 24.50
A Pocket Guide to What Works
Ebook (EPUB Format)
CHF 11.00
Bewertungen
0 von 0 Bewertungen
Anmelden
Keine Bewertungen gefunden. Seien Sie der Erste und teilen Sie Ihre Erkenntnisse mit anderen.